No Pain. No Gain.
If you are looking for results, a modern and energetic workout space, and motivating trainers- FitNext has you covered!
FitNext designs functional workouts tailored towards your specific goals. Their program is designed to assist you in accomplishing optimum wellness by providing innovative, fun and intense training.
The facility at Columbia Plaza is equipped with free weights, mats, BOSU balls, suspension bands, jump ropes, mini trampolines, step benches, and surround sound creating a flexible workout atmosphere.
You can find 4 different ways to work out here at Columbia Plaza- and your first two classes are free!
BOOT CAMP
This class will incorporate functional movements using dumbbells, resistance bands, calisthenics and more to assist in becoming healthy and fit!
Tuesdays & Wednesdays at 4:30 pm - 5:30 pm
Sign up for Boot Camp through Columbia Plaza’s website here.
ABS LAB
Recharge the second half of your day with core strengthening movements, resistance training and flexibility training! This 40 minutes interval circuit workout will help improve posture, burn calories and sculpt your midsection!
Wednesdays at 11:30 am - 12:15 pm
Sign up for Abs Lab through Columbia Plaza’s website here.
YOGA/MEDITATION
Loosen up from a tense day and increase mobility through flexibility training for 30 minutes. Follow up with mental focus training through meditation for 15 minutes.
Tuesdays at 11:30 am - 12:15 pm
Sign up for Yoga & Meditation through Columbia Plaza’s website here.
GENERAL GYM ACCESS
Break up monotonous workouts and boring machinery.
- Choose to perform your own workout within our unique gym environment.
…Or…
- Choose to perform one of our certified personal trainer workouts that can be tailored toward your specific goals! Written workouts are posted and exercises are demonstrated on our 10" screen video tablets located at each station.
Thursdays from 11:00 am - 1:00 pm
Reserve a workout station for 30 minutes through Columbia Plaza’s website here.
Update: we have changed our fitness offerings to a community centered stair climb that begins in the hub every Wednesday at 11:00 am and every Friday at 4:00 pm
